Please check back for upcoming dates!
Ski & Snowboard Injury Prevention Seminar
The Ski & Snowboard Injury Prevention Seminar will be a 1 hour educational seminar presented by the physical therapy department at the CSU Health Network. Come learn about specific exercises and prevention techniques to help keep your body healthy throughout the upcoming ski season. The presentation will include information on common ski and snowboard injuries and what steps you can take to mitigate the risk of these injuries. Light refreshments will be provided. **For CSU Students ONLY**
Weight Lifting Injury Prevention Seminar
This is an injury prevention seminar put on by the CSU Health Network’s physical therapy department aimed at preventing injuries related to weight lifting. This course will review the common weight lifting injuries seen in physical therapy and provide specific exercises aimed at preventing these type of injuries. This course will incorporate education on proper lifting techniques, and how to maintain good lifting mechanics to avoid injury.
