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Crisis, after-hours and emergency care information for students. |
Just like in a board game, there are multiple paths we can take to get ahead. For many of us, that means using tools and resources to boost our wellbeing. Whether or not you need help navigating college life with YOU@CSU crushing your finances, or taking an alcohol self-screening there are many free digital tools to support you in your journey. Learn more below.
Mindfulness Apps– Unwinding Anxiety, Insight Timer, Headspace, Smiling Mind and Calm are apps that offer many ways to practice and learn about mindfulness to enhance wellbeing.
Curious about other ways to support your wellbeing, check out the full list here.