Your mental health is just as important as your physical health. At CSU Health Network, we offer a variety of mental health and wellbeing resources to support you during your time at the university. This page provides an overview of these resources.
Online 24/7 Tools
"I wonder what's available online?"
Online 24/7 Tools
Whether you need help crushing your finances or taking an alcohol self-screening there are many free digital tools to support you in your journey.
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Skill-Building Workshops
"I’d like to practice something new."
Skill-Building Workshops
Many students participate in skill-building workshops to build knowledge and increase coping skills in certain areas of their lives.
Whether you want to overcome challenges, improve sleep, connect with others, or learn how to manage stress, anxiety or depression, there is a place for you.
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Therapy Groups
"Is anyone else going through this?"
Therapy Groups
Therapy groups allow you to connect with other students who share common experiences, identities and concerns. Many students participate in our large group program each semester, and CSU Health Network has one of the largest group programs in the country.
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Brief Individual Counseling
"Is there a professional I can talk to?
Brief Individual Counseling
CSU Health Network Mental Health Services operates under a brief therapy model where issues are addressed over a few sessions and focus on solutions rather than problems.
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Wellbeing Screening
"I wonder how I'm doing - really?"
Wellbeing Assessment
Take a brief and anonymous wellbeing assessment to find out how you’re doing. (Not always available during school breaks)
take the assessment
Multicultural Resources
"I'm looking for support and connection while exploring multicultural perspectives."
Multicultural Resources
This page is designed for students who have been historically underrepresented and aims to reduce barriers for you to access and navigate Mental Health Services.
Click Here
Crisis Resources
"I need help."
Crisis Resources
Explore resources available for students experiencing a mental health crisis. If this is a life-threatening medical or mental health emergency, please call 9-1-1.
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Substance Use Support
"I might be ready for a change."
Substance Use Support
For students concerned about their substance use, thinking about or ready to quit or reduce their vaping, smoking, nicotine use or required to complete an assessment or engage in treatment by the University’s disciplinary system.
get connected
Note: CSU Health Network is partially funded by CSU student fees, and most services are available for fee-paying CSU-Fort Collins students only. For more information, visit our eligibility, fees, and service charges page.