Mental Health Musings

Mental health can be a complex and daunting topic for folx. From navigating what resources are available to what will work best for oneself, it’s not easy. Join CSU Health Network staff Stephanie Zee and Adam-Jon Aparicio as they share their own personal mental health journey, discuss different mental health topics and explain what’s available at CSU to help you with your mental health and well-being. If you’re someone who doesn’t know what’s available on CSU’s campus for mental health and well-being or unsure with how to begin your own self-help journey, this show is for you.

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Stephanie Zee, M.Ed.

Stephanie Zee (she/her/hers) is the Coordinator of Well-Being at CSU Health Network.

Adam-Jon Aparicio, M.A., M.Ed.

Adam-Jon Aparicio (he/him/his) is the Coordinator for Diversity and Outreach Services as well as a Senior Staff Counselor for CSU Health Network.

Episode Guests

Viviane Ephraimson-Abt, M.S. Ed., LPC
Guest- Episode 2

Viviane Ephraimson-Abt is the Manager of Well-Being Initiatives at CSU Health Network.

Jeffrey Paulez, Ph.D.
Guest- Episode 2

Jeffrey Paulez (he/him/his) is a trauma psychologist at CSU Health Network.

Helen Bowden, Ph.D.
Guest- Episode 3

Helen Bowden is the Coordinator of Eating Disorder Services and a Senior Staff Psychologist at the CSU Health Network. 

Adam Sargent, Ph.D.
Guest- Episode 3

Adam Sargent is the Assistant Director of Group Services and a Senior Staff Psychologist at the CSU Health Network.