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Nutrition and Physical Activity

Nutrition Services University Dining

Nutrition consultation is available to on-campus housing students. This is a great resource to assist students with food allergy, intolerances and celiac disease support and navigating University Dining.

Kendall Reagan Nutrition Center (KRNC)

KRNC Registered Dietitian Nutritionists serve CSU students, employees and community members with a variety of health conditions and nutrition needs. CSU Health Network providers can refer directly to the KRNC for medical nutrition therapy, eating disorder treatment and general nutrition coaching.

Referral Options:
*If you have referral questions, contact Helen Bowden, PhD, helen.bowden@colostate.edu, 970-491-6288.

CSU Student Athlete Nutrition Services

Oversees athlete meal, snack and hydration planning. Provides athlete nutrition consultation and supplement education. Call Julie at 970-491-4963 or email: julie.sinkovitz@colostate.edu for appointment scheduling and more information.

Rams Against Hunger

Provides emergency food relief for Colorado State University students, staff, and faculty experiencing food insecurity.

Campus Rec

Campus Recreation offers a wide variety of programs and services from the CSU Student Recreation Center. Facilities include cardio and weight spaces, climbing wall, aquatic center, locker rooms and gyms and fitness studios. There is access to rec and outdoor equipment, certain group classes and drop-in sports and outdoor program free clinics. Available for purchase are intramural sports memberships, personal training sessions, massage therapy sessions, yoga classes, outdoor gear rental memberships, outdoor program trips & events, specialty classes, personal trainer/fitness instructor courses, rentable lockers, first aid/CPR courses, and swim lessons. Full-fee paying CSU students automatically have access. Part-time CSU students, CSU employees, CSU Affiliates and spouses/partners can purchase a membership.

The American Council on Exercise provides guidance on starting an exercise program, and how to make it a lifelong habit.

Centers for Disease Control and Prevention’s Physical Activity for Everyone outlines how much exercise is needed each week, ideas to fit activity into your day, and examples of cardio and strengthening exercises.

The American Heart Association’s mission is to educate about and prevent heart disease and stroke. AHA offers a wealth of information on exercise, nutrition, stress management, and quitting smoking.

ChooseMyPlate.gov is a project of the Center for Nutrition Policy and Promotion, an organization of the USDA. It’s your resource for the nation’s most up-to-date nutrition standards and a wealth of tools, resources, and information about nutrition and activity.

CDC’s Nutrition for Everyone is a basic guide to nutrition and breaks down food groups, dietary fat, protein, carbohydrates, etc.

Health Resources