We at CSU Health Network Counseling Services are deeply committed to creating a welcoming, supportive space in which all students can be fully seen and valued entirely. For those whose experiences of marginalization and oppression add extra layers to your distress – you and all of your identities are welcome here.
Read more about Counseling Services commitment to diversity and social justice.
This page is designed for students who have been historically underrepresented and aims to reduce barriers for you to access and navigate Counseling Services.
Check out these identity-specific services and resources that can support your emotional health and overall wellness:
Multicultural Counseling Drop-in Hours
All students can access the general drop-in hours offered at Counseling Services on Mondays through Fridays.
Students who identify as people of color, members of the LGBTQ+ community, and/or have a disability also can access Multicultural Counseling Drop-In Hours. These times are reserved for you to meet with one of our Multicultural Counseling Team members, who specialize in working with students from diverse backgrounds. These appointments are brief and are designed to help students: access counseling services, process personal conflict, work on identity specific concerns, and/or seek guidance from a mental health professional with a marginalized identity.
- Tuesdays: 1 – 4 p.m.
- Wednesdays: 1 – 4 p.m.
- Thursdays: 1 – 4 p.m.
- Additional times may be available depending on individual counselor availability.
How to access:
- Drop-in (no appointment needed): Call Counseling Services at (970) 491-6053. Tell the front desk staff “I’d like to schedule a drop-in appointment with (insert name of Multicultural Counseling Team member).” Or “I’d like to schedule a multicultural counseling drop-in appointment.”
OR
- Schedule an appointment through your current counselor or contact Adam-Jon Aparicio, Coordinator for Diversity and Outreach Services ataparicio@colostate.edu or 970-491-7494. Appointments can be scheduled same-day or in advance.
Note: Students in need of mental health crisis intervention can also call Counseling Services at (970) 491-6053.
Identity-Based Group Counseling (therapy)
Counseling groups are designed for those who want the opportunity to connect with others who share common experiences, identities and concerns in a confidential therapy format.
Women of Color Support Group
Mondays from 10 – 11:30 a.m.
A supportive space for students who identify as women of color. We will cover a variety of topics including (but not limited to) mental health, intersecting identities and womanhood, microaggressions, community, self-esteem, social relationships, and cultural experiences. Interested? Contact Jennifer Brandsma at Jennifer.Brandsma@colostate.edu for more information.
Coming Out, Being Out and Questioning Support Group
Mondays from 3 – 4:30 p.m.
The Coming Out Group is a place to meet and gain support while discussing your sexual, romantic, and/or gender identities in a confidential setting. This group is for folks who are coming out, considering coming out or may already be out. Topics might include using labels (or not), celebrating and pride, deciding to tell others, family relationships, intimate relationships, heterosexism, homophobia, transphobia, and finding community, support and resources. Interested? Students can join this group at any time. Contact Jessie Charbonneau at Jessie.Charbonneau@colostate.edu for more information.
Transgender & Gender Fluid Support Group
Wednesdays from 3:30 – 5 p.m.
This group is a space for trans* and gender diverse students to gain more support and a sense of community related to gender identity. This group emphasizes group participation, mutual respect, and inclusivity. Interested? Students can join this group at any time. Contact Beit Gorski at Beit.Gorski@colostate.edu for more information.
Peer Support Identity Groups (not therapy)
Peer support groups are designed for those who want the opportunity to connect with others who share common experiences, identities and concerns in a non-therapy format. These groups are hosted outside of Counseling Services.
Story Circle
Every Monday 1pm-2pm – zoom and in-person at APAAC
Story Circle is a weekly supportive space for folks who identify as Native Hawaiian, Pacific Islander, Middle Eastern, Asian American (including Southeast Asian, Desi, Asian & adopted, mixed race or biracial. Facilitated by and Stephanie Zee (Health Education and Prevention Services) and Aki Hosoi (Counseling Services). For more information, contact apacc.csu@gmail.com
Rainbros
1st & 3rd Thursdays 6pm-7pm – Academic Village Honors Fireside Lounge (810 W Pitkin St)
Rainbros is a fun and supportive space for students who identify as queer, bi, or gay men. Join counselors Jeff Paulez and Adam-Jon Aparicio for monthly conversations on various topics such as queer men and friendships, dating, sex, judgment and loneliness in the queer, bi, and gay community, being out at work and with family, living in integrity, spirituality, supporting others in the queer community, and much more! For more information, contact Adam-Jon at aparicio@colostate.edu
QTPoC Voices
2nd Tuesdays 5:15pm-6:15pm – Pride Resource Center
4th Tuesdays 5:15pm-6:15pm – Black/African American Cultural Center
QTPoC Voices is a fun and supportive space for students who identify as queer and/or trans* Black Indigenous People of Color. Join counselors Chloe Wright and Adam-Jon Aparicio for bi-weekly conversations on various topics such thriving as a QTPoC folx, navigating racism and bias, the intersection of being queer, trans, and a Black Indigenous person of color, supporting others and cultivating friendships in the queer community, and much more! For more information, contact Chloe at chloe.hinton@colostate.edu
Wellness Workshops (not therapy)
Wellness workshops are community events that are facilitated by CSU Health Network counselors in partnership with various student support offices. These workshops are designed for students who want the opportunity to connect with others in an educational and community focused format in a non-therapy environment. These groups are hosted outside of Counseling Services.
EMBODIED QUEERNESS: ARTFULLY HEALING IN COMMUNITY
Fridays (dates vary): 3 – 4 p.m.
September 24th, October 29th, November 19th
Location: Zoom
Every time we have to hide or diminish a part of who we are to be safe, loved, or accepted, it takes a toll on our bodies and general wellness. This monthly 1 hour workshop will identify common ways our bodies are impacted by the pain and stress of navigating situations where who we are (or how we’re perceived) isn’t understood, appreciated, or welcome. Together, we will learn about simple, practical everyday ways we can support our bodies through that healing process and build the resilience we need to expand and grow into our authentic selves.
How to Sign Up:
Send an email to beit.gorski@colostate.edu with the subject “EQ” and xe will email you with the Zoom information and other details.
EXPLORING RELATIONSHIPS AFTER TRAUMA
Thursdays 3:30-4:30 PM
Location: Zoom
For people who have experienced interpersonal trauma, relationships can often be associated with feeling unsafe, anxious, fearful, and uncertain. Trauma can strain existing relationships and/or make it difficult to form new ones. This workshop is a place to explore our views of relationships, what we want from them, and common impacts of trauma on relationships. This workshop series will explore how to connect with others in meaningful ways. You deserve healing and connection! Exploration of all relationships welcomed (romantic, intimate, partnership, friendship, familial, professional etc.).
*This workshop is for those who have experienced interpersonal violence (sexual assault, domestic violence, intimate partner violence, sexual harassment, stalking, childhood sexual abuse, human trafficking). Secondary survivors are also welcome.
Workshop Dates and Topics:
October 7th Exploring trauma and relationships
October 21st Exploring our view of relationships
November 4th Exploring our relationship with ourselves
November 18th Exploring trust in relationships
December 2nd Exploring what we want in relationships
Topics for each workshop will build on the previous week and students are welcome to join at any time.
Interested in attending the workshop series? Email karen.eichel@colostate.edu with “Exploring Relationships Workshop” in the subject line.
Click here to see additional workshop offerings.
Student groups may also request an outreach presentation!
- Covering a variety of topics including stress management, mindfulness, well-being, sexual health, alcohol and other drugs and more, facilitated by Health Education and Prevention Services (HEPS) staff. The descriptions of the various presentation options are on the presentation request page. Requests are filled based on the availability of the facilitation team.
Multicultural Counseling Team
The Multicultural Counseling Team is comprised of counselors who hold a significant understanding of, experience working with, and professional training in supporting communities of color, the LGBTQ+ community and other marginalized communities.
These counselors provide targeted support to our diverse student population, including weekly Multicultural Drop-In Hours, and work in conjunction with the Directors of Counseling Services to coordinator culturally-inclusive practices in our clinical programs, including staff trainings, assessment, and consultation.
Pronouns: He/Him/His
Pronouns: She/Her/Hers
Pronouns: He, Him, His
Drop-In Hours: Wednesdays & Thursday from 1 – 4 p.m.
Pronouns: Xe, Xem, Xyr
Drop-in Hours: Tuesdays 12pm-1pm, 3:30pm-4:30pm
Pronouns: She, Her, Hers
Drop-In Hours: Tuesdays from 1 – 4 p.m.
Pronouns: She, Her, Hers
Pronouns: He, Him, His
Pronouns: She, Her, Hers
Pronouns: He/Him/His
Counseling Services Student Office Liaison Team
Counseling Services senior staff counselors are identified as liaisons to Student Diversity Program & Services (SDPS) offices, Academic Advancement Center (AAC), Adult Learners and Veteran Services (ALVS) and International Student & Scholar Services (ISSS). These counselors hold a specific expertise in supporting students who identify with the office they work with. They facilitate student access to clinical services, provide student staff training on mental health issues, present programs for students served by the office, and offer mental health consultation to office staff members.
Liaison to Asian Pacific American Cultural Center (APACC)
Pronouns: He, Him, His
Liaison to Black/African American Cultural Center (B/AACC)
Pronouns: She, Her, Hers
Liaison to El Centro
Liaison to Academic Advancement Center
Liaison to Native American Cultural Center (NACC)
Pronouns: He, Him, His
Liaison to Pride Resource Center
Pronouns: Xe, Xem, Xyr
Liaison to Adult Learners and Veterans Services (ALVS)
Pronouns: She, Her, Hers
Liaison to International Student & Scholar Services (ISSS)
Pronouns: He, Him, His
Liaison to Women and Gender Advocacy Center (WGAC)
Pronouns: She, Her, Hers