Your drinking and/or drug use may be impacting you more than you think. Take an opportunity to check in.

IMPACT Feedback

Alcohol and Other Drug Screening is a free, anonymous screening that provides personalized feedback about your alcohol and other drug use and connects you to campus support services. Users, when prompted, enter referral code “voluntary”.

Alcohol Calculator

The Alcohol Calculator helps you assess the amount of money you spend on alcohol.

If you choose to drink:

• Drink only if you want to, don’t let others dictate your choice.
• A drink is defined as 5 ounces of wine, 12 ounces of regular beer, 1.5 ounce of 80 proof spirits and 1 ounce of 100 proof. Know how much alcohol is in your drink. Body composition, use of medication, mood changes and personal metabolism rate can influence your blood alcohol level.
• Set a limit on how many drinks you are going to consume and stick with it.
• Try to eat a snack before, during, and after drinking.
• Avoid drinking games.
• Alternate alcoholic and non-alcoholic drinks, to include water.
• Always know what you are drinking; never leave a drink unattended or accept a drink from someone you don’t know.
• Stay and leave with the same group of friends.
• Know how you will get home safely before you go out. Have a designated driver.
• Make sure drinking is not the primary focus of your activities.
• Avoid mixing alcohol with medications, illegal drugs or energy drinks.
• Be 21 or older to avoid underage drinking legal issues.

Off-Campus Life provides a party check list and information about party packs, noise tickets and common party violations. Learn how to register your party and the benefits for doing so.  Visit Off-Campus Life Parties website for tips, responsible social gathering information and party registration.

RamRide is a safe-ride program provided through the Associated Students of Colorado State University. This program provides safe, non-judgmental rides for Colorado State University students with the goal of improving the safety of the Fort Collins community. Please visit https://ramride.colostate.edu/ for updated ride schedules and more information.

CHECK, CALL, CARE.

CHECK for signs of an emergency:

• Cannot be roused and is unresponsive to your voice, shaking, or pinching
• Skin is cold, clammy, pale, bluish, and/or blotchy
• Shallow, irregular breathing (more than 10 seconds between breaths) or slow (8 or fewer breaths per minute)
• Exhibit mental confusion, stupor, or coma-like symptoms
• Have seizures, convulsions, or rigid spasms
• Vomits while asleep or unconscious and not awakened by it

CALL 911 for help. CARE for your friend.

• Stay with your friend
• Roll them on their side in case vomiting occurs
• Cooperate with police and emergency medical personnel
• Do not give them water, food, or medication

Learn the facts about the most commonly used drugs among college students. Search Go Ask Alice’s Q & A database that houses numerous alcohol, drugs and other health-related questions and answers. Alice is produced by Columbia University’s Health Education Program.

Are you familiar with the alcohol and drug policies for CSU students and the State of Colorado?  Learn more about them, as well as consequences for violation, at the CSU Office of Policy and Compliance web site.

CSU Health Network

• CSU Health Network’s Drugs, Alcohol and You (DAY) Programs offer services to fee-paying students who are concerned about their substance use or are required to complete an assessment or engage in treatment by the University’s disciplinary system. For more information about or services or to schedule our services, please call CSU Health Network Counseling Services DAY Programs at (970) 491-4693.
• To talk to a caring professional: Visit Counseling Services: CSU Health and Medical Center, Third Floor, 151 W. Lake Street; Call 970-491-6053
• Students in need of medical assistance: Visit Medical Services: CSU Health and Medical Center, 151 W. Lake St.; Call 970-491-7121
• For additional information about alcohol and other drugs: Visit Health Education and Prevention Services: Call 970-491-1702

If you are experiencing a life-threatening medical or mental health emergency, please call 9-1-1.

CSU Substance Abuse Prevention Advisory Committee

• Chaired by the Manager of Substance Abuse Prevention and Assessment, this committee aims to provide strategic direction and refine substance abuse prevention efforts. The committee capitalizes on the power of collective impact through the coordination of initiatives and services across campus and the greater community. For more information please contact Monica Keele, Manager of Substance Abuse Prevention and Assessment.

Partners

• Partners is a community coalition in Fort Collins whose mission is to empower youth and community members to achieve their full potential through mentoring, prevention education, and strategic partnership. For more information please visit https://poweredbypartners.org/

Alcoholics Anonymous of Northern Colorado

Alcoholics Anonymous of Northern Colorado is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism. Call 970-224-3552 for more information.

Alcohol and Drug Abuse Division of the Colorado Department of Human Services

The mission of the Alcohol and Drug Abuse Division of the Colorado Department of Human Services is to develop, support and advocate for comprehensive services to reduce substance use disorders and to promote healthy individuals, families and communities. They are a helpful resource if you are looking for state treatment, recovery and DUI services. Call 303-866-7400 for more information.

Larimer County Behavioral Health Resources

For more information of Larimer County community resources, please click here.

Drinking issues are a growing concern on college campuses nationwide, particularly for first-year college students. New students often feel an amazing amount of independence during their first year in college. You may find your student testing boundaries and exploring new beliefs and behaviors. Sometimes, however, they are unaware of the consequences of their decisions. Talk openly with your student about attending parties, alcohol and drug use, sexual decisions, safety and peer pressure. Although these conversations can be tough, they are extremely important. Families have more influence than they realize when it comes to students making positive decisions about such life situations. There are several important things to consider when approaching this topic:

• The transition from high school to college provides parents with an optimal time period to talk to their student.
• Research shows that the impact of such discussions, just prior to starting college, leads to lower alcohol consumption during college students’ first year.
• Further, these talks lower the risk that students will experience serious alcohol-related consequences.

We encourage you to stand apart from most parents, take an active role, and communicate with your student. Here are a few resources to help parents/family members with these important conversations around alcohol and other drug use:

• Resources for Parents of Higher Education Students
• What Parents Need to Know about College Drinking
• Fall Semester: A Time for Parents to Revisit Discussions About College Drinking

• The Educational Development Center views health as the presence of physical, mental and social well-being, not simply the absence of illness. They work with health care professionals to be able to find information in EDC publications and also learn more about their projects designed to help prevent drug and alcohol abuse.
• Campus Health and Safety is an online resource for higher education administrators, students, parents and other professionals who are seeking information about creating healthier and safer living and learning environments for college and university students, both on campus and in the surrounding community.
• The Center for Addiction and Mental Health (CAMH) is Canada’s largest mental health and addiction teaching hospital. CAMH combines clinical care, research, education, policy development and health promotion to help transform the lives of people affected by mental health and addiction issues.
• Centers for Disease Control and Prevention (CDC) provides updated and credible information regarding alcohol, other drugs, and public health. This Center is recognized as the lead federal agency for protecting the health and safety of people – at home and abroad, providing credible information to enhance health decisions and promoting health through strong partnerships.
• Center on Alcohol Marketing and Youth provides a comprehensive look at the marketing of alcohol to youth.
• National Highway Traffic Safety Administration works to discourage impaired driving through a three-pronged strategy: high-visibility law enforcement with supporting communication campaigns; enhanced prosecution and adjudication; and medical screening and brief intervention for alcohol abuse problems.
• The National Institute on Alcohol Abuse and Alcoholism houses information on alcohol research that is conducted nationwide. It includes a database with quick facts on alcohol related topics.
• Substance Abuse and Mental Health Services Administration works to improve the quality and availability of substance abuse prevention, alcohol and drug addiction treatment and mental health services.